⚠️⚠️ There are more than 8️⃣7️⃣% of people who don’t know that you should not add honey when drinking milk
Most people drink milk every morning, It is rich in #protein, #minerals and many nutrients. In western countries, many people used to drinking milk and honey This is because milk + honey can help us: -#Promote sleep (suitable for you who often wear panda eyes) -#Provide plenty of calories (a drink in the morning and afternoon can make people full of energy ) -#Relief menstrual cramps (boys, you can figure it out by yourself)
Contraindications for milk and honey
The combination of the two is very suitable, but the wrong drinking will not only have no effect, but will also bring negative effects #When adding honey, the water temperature should not exceed 60 degrees (the editor has already talked about it 7749 times, who doesn’t remember, you come out and promise not to beat you) #Do not drink on an empty stomach (the organs of the body will not absorb nutrients when drinking on an empty stomach, it is recommended to drink a glass of warm water before drinking it ) #Baby under 1 is not suitable for drinking (parents pay attention At this stage, the baby’s digestive system is not yet fully developed, cannot digest honey well, and cannot effectively absorb the nutrients in honey, etc.) ) I heard that the price of a pure flower honey only starts from RM58 Hurry up and pre-purchase to try it out!